Cartes d'exercices SlackBoard

I ordered these cards and then found out there was an app...

But honestly, I would order them again! We spend so much time on screens that these are a break from all that! We turned them into a game, and each of us picked four cards - one from each category, and then gave them a shot.

You can actually also turn the four card series into an exercise flow, and customize it based on your needs. My partner has two prosthetic hips, so we have to be careful about hip flexor exercises, but that's the only limitation.

The cards are clear, and actually they're really fun to do!

Great to be able to guide and train

So many more exercise options with the board than I ever would have come up with

I like mixing up the cards and just pulling a few to use that day

So far I have been enjoying. The cards are motivating.

Easy to understand
Perfect

I wish you had exercise cards for the slackboard plus. I am using both straps to gain strength and mobility while also trying to lose weight. You limit the cards and videos to just a single strap and no cards or videos to two straps.

These are focused on SlackBoard exercises only. I purchased them for use with my SlackBoard Plus.

Just getting started with the Slackboard plus and exercise cards to help increase balance and core strength.
Oddly enough I didn't realize that it would take time for my inner ears to adjust . I intend to progress slowly to avoid the slight nausea while adjusting.
I shall not be derailed!

I love these but wish they had picture examples.

So many exercises to do with the slack board

Great resource for expanding balance and fitness levels!

Very good idea

Super happy with the card deck. It makes it really easy to focus on balance or strength or flexibility. Never would have thought about using the board for a fraction of the things shown on the cards.

Not very useful, plenty of videos on line, no need to purchase the cards

Very well organized and easy to understand. Balance, strength and cardio, all on the board!

Haven't opened them, but anxious to do so.

Great tool!!!!

I like the cards - individual exercises are well described and the programs are well thought out and put together. The SlackBoard Plus is still new to me so the cards made good sense for me.

So many different ideas on these cards.

Great quality. Easy to use and understand. Excellent

These cards will be very helpful. I hope to achieve most of these exercises within a year's time.

We are very happy that we purchased the cards along with our slack board plus. It’s been great to see & try all the various exercises.

great for expanding the exercise selection

Perfect pairing to show you what you can do to improve yourself using the slackboard

I appreciate the time and research that went into creating these cards. Many exercises i would not have thought to do!!

helpful with movement ideas on the board

I'm glad I purchased these as I wasn't sure what to do on the Slackboard. I've picked one set of exercises to do and will do these for a few weeks before moving on to the next set. I appreciate the written instructions as well as the visuals on each card.

I've looked through the cards and there are a lot of exercises I'd like to try once my skill improves.

Cards were smaller than expected, but fully detailed! Awesome

Terrific way to inspire me to explore using my slackboard in different ways during my workout!

Great information to use with the balance board!